Are well-being Initiatives in the workplace working ?
In a time when many employers are offering less and less, some are bucking the trend…
yoga
Relieving Stress with Yoga & Meditation
Our lives are becoming increasingly stressful in today’s world. If not managed in an effective way,…
Are you kiddin’ me? Goat yoga takes Mayfield Garden by storm
You’ve heard of beer yoga and aerial yoga. But how about goat yoga? Goat Yoga is…
Brigid Delaney – “Wellmania”
In a world in which you are expected to have it all, we are told contentment…
How yoga can cause pain and treat it?
Yoga has become an increasingly popular form of exercise. The common perception is that yoga provides…
Jivamukti Yoga with Jovana
The uprising for restorative yoga is now practiced everywhere, with sound healing, harmoniums and chanting for…
Globalised Yoga & Cultural Appropriation
As part of Tuesday mornings Breakfast Show with Nic Healey, 2SER FM speaks with Shameem Black,…